OMD20 - June 13, 2020
- Document of Identification (Passport)
- Dorsal/Pectoral (to be placed in the athlete visible in the chest or abdomen during the totality of event)
- Knapsack or similar
- Operational Mobile (with enough balance and battery)
- Water reserve with minimum of 1 liter capacity
- Personal cup with minimum of 15 CL (there are no cups in the Supply Stations)
- 1 Blanket of survival (min. 100×200 cm)
- 1 Whistle
- Food reserve
* For security reasons, it is advisable for brokers to review their materials to ensure they can participate in the race.
- Gloves, cap, polar lining, hat or cap
- Hot clothes with long sleeves (type “second skin”, excluding from cotton)
- Pants of race for the night and one changing of hot clothes.
- Minimum of 20€ (to cover unexpected expenses)
- Batons, compassing, GPS, solar protector, petroleum jelly or cream anti friction, kit sew.
- Antacid for digestive problems.
- Chocolate, Energy bars, fruits.
- Salt and sugar sachet
* The equipment could be modified in agreement the climate, come to leave of being demanded. (Guide of participant will be sent up to 8 days before the test)
Day 11 June 2020 (Thursday)
- 03:00 p.m - Opening of the Check In/Secretariat (it will be open until 7:00 p.m.)
Day 12 of June of 201920 (Friday)
- 10:00 a.m - Opening of the Check In/Secretariat (it will be open until 11:00 p.m.)
Day 13 June 2020 (Saturday)
- 06:00 am - Opening of the Check In/Secretariat
- 08:00 a.m – Bus departure to Vila Verde village
- 08:45 a.m – Technique meeting (briefing), with the athletes, in Vila Verde
- 09:00 am – Departure of the raceRace starts
- 04:00 pm - Delivery Awards Ceremony
- 05:00 pm - Closing of test OMD20
- Distance: 27.8 km.
- Positive unevenness: 1.160m.
- Degree of difficulty:
- Control and supply stations: 3 supply stations Liquid and/or Solid including the arrival.
One becomes to always follow for solid and liquid food reserves.
Either in any circumstance autossuficiente.
It uses equipment adjusted for the mountain.
The mountain has superior thermal variations very 20º in little distance. A long sleeve coat, the cut-wind and pants never will be excessively.
It uses to advantage the test to make a introspeção.
It thinks about itself, the others and feels the privilege of being able to be to usufruct some of the wonders of the nature and the biggest Portuguese Natural Park.
It respects the support teams. If it does not forget that the majority is voluntary and is there for helping and does not stop serving. Either elegant and gracious with who very probably it does not sleep has many hours for guaranteeing to it that it has a support.