OMD50 - 15/Jun/2019

3 Points

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Place of Concentration: In front of Seia Municipal
Departure Time: 8 hours
Time Has limited of Test: 11 hours 
Documents: Disclaimer to deliver at check-in (available for print-on-downloads)

  •     Document of Identification (Passport)
  •     Dorsal/Pectoral (to be placed in the chest or abdomen of the visible athlete and during the totality of the passage)
  •     Knapsack or similar
  •     Operational Telemóvel (with enough balance and battery)
  •     Water reservoir
  •     Personal cup with minimum of 15 CL (it does not have cups in the Food Ranks)
  •     Coat long sleeve to face rain or lower temperatures*
  •     1 blanket of survival (min. 100×200 cm)
  •     Food reserve

* the equipment could be modified in agreement the climate, come to leave of being demanded. (Guide of participant will be sent up to 8 days before the test)

  • cap, hat or cap
  • Hot clothes with long sleeves (type “second skin”, excluding from cotton)
  • Pants of race for the night and dumb one of hot clothes.
  • Minimum sum of 20€ (to cover unexpected expenditures)
  • Batons, compassing, GPS, solar protector, petroleum jelly or cream antifriction, kit sew.
  • Antacid for digestive problems.
  • Energy tablets of chocolates, bars, parts of fruits.
  • Saquetas of salt and sugar.

Dia 13 of June de 2019 (Thursday)

  • 15:00h - Abertura do Secretariado Check In (ficará aberto até às 19:00)

Day 14 of June of 2019 (Friday)

  • 10:00 a.mOpening of the Secretaryship/Check In (will be open until 11:30 p.m)

Day 15 of June of 2019 (Saturday)

  • 6:00 a.m  - Opening of the Secretaryship/Check In
  • 7:45  a.m- Briefing
  • 8:00 a.m - Left of the test.
  • 16:00 p.m - Prize delivery
  • 19:00 p.mClosing of test OMD50

Dia 16 of June of 2019 (Sunday)

  • 12:00 – Awards Ceremony for the OMD100 and OMD200

Information from 2018, can be changed in 2019.

  • Distance52.3km
  • D+: 2.462m
  • Degree of difficulty: GRAU_2-e1410982732615
  • Control and supply stations: 5 Liquid and / or solid filling stations including the target.

Information from 2018, can be changed in 2019.

Notes:

  • One becomes to always follow for solid and liquid food reserves. Either in any circumstance autossuficiente.
  • It uses equipment adjusted for the mountain. The mountain has superior thermal variations very 20º in little distance. A long sleeve coat, the cut-wind and pants never will be excessively.
  • It uses to advantage the test to make a introspeção. It thinks about itself, the others and feels the privilege of being able to be to usufruct some of the wonders of the nature and the biggest Portuguese Natural Park.
  • It respects the support teams. If it does not forget that the majority is voluntary and is there for helping and does not stop serving. Either elegant and gracious with who very probably it does not sleep has many hours for guaranteeing to it that it has a support.